Holiday Nervous System Reset:

Drop-In Meditation Series with Sofia Forman

Take a moment to pause and reconnect during the holiday season.
These guided meditations are designed to gently support your nervous system, reduce stress, and offer a sense of grounding and community during a busy time of year.

Event Details

When: Saturday, December 13 | Saturday, December 20 | Saturday, January 10
Time: 12 to 1 pm
Fee: By donation.
Location: In person at New Pathways Therapy Centre 720 Spadina Avenue, Suite 303

Facilitated By: Sofia Forman

Saturday December 13

Saturday December 20

Saturday January 10

Donation

Custom Amount

Please enter an amount

$

Support us by covering the fees we have to pay

3% Cover the Fee

Your donation helps support the creation of our new Mental Health Community Hub — a welcoming space for connection, creativity, mindfulness, and healing in our local community.