Workshops
Speak the Language of the Nervous System: A 4-Part Polyvagal Series
When: September 30, October 7, October 14, October 21
Time: 4:00pm to 5:00 pm
Location: Online
Fee: By Donation
This series introduces Polyvagal Theory as a practical framework for understanding how your body, emotions, and relationships are shaped by the nervous system. Through four engaging sessions, you’ll learn how to recognize your body’s states, strengthen regulation, and build deeper safety and connection with yourself and others.
Expanded States of Awareness Integration Group
When: TBD
Time: 7:00pm to 9:00 pm
Location: Online
In this four-week group, we explore the meaning of integration and how to catalyze change. Participants will have an opportunity to learn and grow through somatic exercises, guided meditations, as well as writing and listening exercises, with time to discuss and share ideas.
Harness the mind-body connection to create new pathways in your life.
At New Pathways Therapy Center, we believe therapy is a collaborative process. We don’t just sit back and listen. We look forward to supporting you on your journey towards healing, balance and growth.