Rediscover Your Natural State of Mind.

We provide somatic psychotherapy and neurofeedback to help you feel balanced and calm. Our approach supports your natural capacity to heal from stress, anxiety and trauma. Interested in learning more? Book a free consultation.

 

Welcome to New Pathways Therapy Center.

My name is Rachael Frankford and I’m the Owner and Founder of New Pathways Therapy Centre. I created New Pathways as a place of growth and recovery, where people can access holistic mental health support through mind-body therapies.

Our integrative and client-centred approach is rooted in the knowledge that each person is unique and has the innate capacity to heal from anxiety, stress, and trauma.

If you are finding it difficult to cope with life’s obstacles, struggling with relationships or just don’t feel like yourself, we understand and are here to help. Thanks for visiting our website and we hope to speak with you soon.

 

Services

How We Can Help

Our therapists are trained in a variety of evidence-based, trauma-informed therapies and will work with you to determine the best approach for your needs. We are dedicated to ensuring you feel supported and comfortable every step of the way. Your progress is our priority. We hope to speak with you soon.

  • Neurofeedback Therapy Toronto Icon - New Pathways Therapy

    Neurofeedback Therapy

    Neurofeedback is a gentle and safe treatment that harnesses the potential of neuroplasticity for healing and growth.

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  • Somatic Psychotherapy Toronto Icon - New Pathways Therapy

    Somatic Psychotherapy

    Somatic psychotherapy is an approach to healing our trauma and stress by helping us listen to the wisdom of our bodies.

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  • Psychedelic Integration Therapy - New Pathways Therapy

    Psychedelic Integration Therapy

    Integration Therapy uses a harm reduction model and provides a non-judgmental space to process psychedelic experiences.

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  • EMDR Therapy Toronto Icon - New Pathways Therapy

    EMDR

    EMDR is a targeted therapy that helps alleviate the distress associated with traumatic memories.

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  • Mindfulness Therapy and Training Toronto Icon - New Pathways Therapy

    Mindfulness Training

    Mindfulness is the conscious awareness of present moment awareness that supports the maintenance of our emotional well-being.

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  • Safe and Sound Protocol Toronto Icon - New Pathways Therapy

    Safe and Sound Protocol

    SSP is a listening therapy based on polyvagal theory that teaches our nervous system to feel calm and regulated.

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We are here for you.

If you’re ready to take the next step of starting therapy, we’re here to help. Call, email or fill out our contact form to get started. We look forward to working with you!

info@newpathwaystherapy.com
416-722-2071

720 Spadina Avenue, Suite 303 & 306
Toronto, Ontario, M5S 2T9

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Rachael Frankford at New Pathways Therapy teaching mindfulness to clients
 

Land Acknowledgement

We acknowledge that our healing work takes place on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Tkaronto/Toronto is covered by Treaty 13 with the Mississaugas of the Credit.