Experience how neurofeedback for trauma gently restores brain balance, reduces hypervigilance, and helps you with meaningful and lasting PTSD recovery.

Ruptures in relationships are opportunities for growth and for building trust in ourselves. Learn how somatic and polyvagal therapy can help with coregulation.

Explore a new approach to mental health that blends mind and body wisdom. Learn nervous system tools to foster safety, connection, and emotional balance.

Understand the difference between mindfulness and grounding to choose the right tool to stay present, manage overwhelm, and support emotional regulation.

EMDR and neurofeedback are helpful for healing trauma. Learn how each therapy works, who it's best for, and how it supports the brain’s natural healing process.

This Pride Month reflection explores how somatic therapy supports LGBTQ+ clients in reclaiming joy, creativity, and pleasure as tools of healing and resistance.