New Pathways Third Space
Therapy Room Rentals and Community Membership
In the years since the pandemic, attitudes toward mental health have shifted dramatically. More people are seeking individual therapy, and workplaces increasingly recognize the value of investing in mental health services.
And yet, something is still missing.
Healing has never been meant to happen in isolation. As humans, we regulate, grow, and transform in relationship. While individual therapy is essential, we are wired for connection.
New Pathways Third Space is our response.
Located in Toronto, the Third Space is a community mental health space designed to complement somatic therapy and nervous system–informed care. The concept of a “third space,” first described by sociologist Ray Oldenburg, refers to places beyond home and work where people gather in community. We are reclaiming that idea within the context of healing and well-being.
A Community Mental Health Space in Toronto
The Third Space was created to offer something beyond the traditional therapy office — a place where people can gather intentionally for healing, learning, and connection. It is a space that complements individual therapy by restoring the communal dimension of mental health.
Designed for Safety, Beauty, and Connection
The physical design of the Third Space is intentional. In somatic therapy and nervous system work, we understand that the environment speaks to the body. Natural light, warm wood floors, open space, and thoughtful details help create a sense of ease and welcome. Beauty is not simply aesthetic — it can support regulation, presence, and connection.
We designed this space to feel calm, grounded, and inviting — a room where people can breathe more fully, settle into themselves, and gather in ways that feel nourishing rather than overstimulating.
Programs and Gatherings at the Third Space
The Third Space hosts programs that align with our vision of embodied and community-based healing, including:
Meditation and mindfulness groups
Yoga and embodied movement
Community drumming circles
Expressive arts workshops
Psychoeducational groups grounded in somatic therapy and nervous system science
Each offering is designed to foster connection, creativity, and nervous system awareness in a supportive environment.
A Contemplative Community for Therapists & Healers
A refuge from isolation. A gathering place for contemplative practice.
Third Space Membership connects therapists, healing professionals, and movement & expressive arts facilitators through community, meditation, and shared space — a professional home base for the practitioners who bring this room to life.
July is free — come find your people.
Join us in July at no cost. Experience the space, meet your community, and see if Third Space feels like home.
Mindful Mondays Drop-In Facilitated by Rachael | Volunteer-led as our community grows
Monday, July 6, 2026 — 10:30 am
Monday, July 13, 2026 — 10:30 am
Monday, July 20, 2026 — 10:30 am
Monday, July 27, 2026 — 10:30 am
Membership Opens August 1, 2026
Introductory rate: $75 +HST/month
Your membership includes:
Drop-in Mindful Mondays
Room rentals — individual and group rooms, with rates based on hours and group type
One free hour of room rental for your own group, each month for your first 6 months, fee for additional hour
First access to book a recurring weekly block for an ongoing group series
A WhatsApp community for therapists, healing professionals, and movement/expressive arts facilitators
A listing for your group on the Third Space website
Booking details and the member portal will be shared directly with members once membership opens. In the meantime, if you're interested, email us and we will send you the registration information.