Rediscover Your Natural State of Mind.
We provide somatic psychotherapy and neurofeedback to help you feel balanced and calm. Our approach supports your natural capacity to heal from stress, anxiety and trauma. Interested in learning more? Book a free consultation.
Welcome to New Pathways Therapy Center.
My name is Rachael Frankford and I’m the Owner and Founder of New Pathways Therapy Centre. I created New Pathways as a place of growth and recovery, where people can access holistic mental health support through mind-body therapies.
Our integrative and client-centred approach is rooted in the knowledge that each person is unique and has the innate capacity to heal from anxiety, stress, and trauma.
If you are finding it difficult to cope with life’s obstacles, struggling with relationships or just don’t feel like yourself, we understand and are here to help. Thanks for visiting our website and we hope to speak with you soon.
Services
How We Can Help
Our therapists are trained in a variety of evidence-based, trauma-informed therapies and will work with you to determine the best approach for your needs. We are dedicated to ensuring you feel supported and comfortable every step of the way. Your progress is our priority. We hope to speak with you soon.
-
Neurofeedback Therapy
Neurofeedback is a gentle and safe treatment that harnesses the potential of neuroplasticity for healing and growth.
-
Somatic Psychotherapy
Somatic psychotherapy is an approach to healing our trauma and stress by helping us listen to the wisdom of our bodies.
-
Psychedelic Informed Therapy
Psychedelic Informed Therapy provides a safe space to explore your insights from non-ordinary states of consciousness.
-
EMDR
EMDR is a targeted therapy that helps alleviate the distress associated with traumatic memories.
-
Mindfulness Training
Mindfulness is the conscious awareness of present moment awareness that supports the maintenance of our emotional well-being.
-
Polyvagal-Informed Therapy
Polyvagal-informed therapy promotes regulation by fostering integration of the autonomic nervous system.
“If trauma is the disconnection, then once you’re reconnected, the story of trauma can be laid to rest, it can just dissolve. You are now integrated and ready to move on to the next chapter of your beautiful story. The story of trauma exists with that urgency only because it’s still asking you to reconnect to something. Once that reconnection is made, that sense of urgency or importance dissolves, it simply becomes a wisdom that can be passed on.”
- Ezra Bertrand
Featured Blogs
We are here for you.
If you’re ready to take the next step of starting therapy, we’re here to help. Call, email or fill out our contact form to get started.
We look forward to hearing from you!
info@newpathwaystherapy.com
416-722-2071
720 Spadina Avenue, Suite 303 & 306
Toronto, Ontario, M5S 2T9
Land Acknowledgement
We acknowledge that our healing work takes place on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Tkaronto/Toronto is covered by Treaty 13 with the Mississaugas of the Credit.
When using neurofeedback to treat trauma and PTSD, the goal is often to move towards the individual feeling an increased sense of safety.