Monthly Mindfulness Retreat Day

A 2.5-hour retreat day held monthly, Saturdays from 10:00 am to 12:30 pm. $100 per session.

  • Saturday, September 12

  • Saturday, October 10

  • Saturday, November 7

  • Saturday, December 5

Register Now

This retreat day is offered as a monthly booster for previous participants of MBCT programs or for those who are seeking to practice mindfulness meditation in community. All funds go towards supporting our group therapy space, the Third Space.