Inaugural Mindfulness Retreat Day
A restorative day of meditation, movement, and reflection
Facilitated by: Rachael Frankford, Founder of New Pathways Therapy Centre
Dates: Friday, Jun 26, 2026
Time: 10 am to 4 pm
Fee*: $100
Step away from the noise of everyday life and reconnect with your nervous system, your body, and your inner experience.
This small-group retreat offers:
Mindfulness meditation practices
Gentle somatic movement
Guided reflection
Periods of silence
A shared meal and closing circle
Designed for those on a healing journey—whether you are new to mindfulness or deepening your practice.
TO SIGN UP PLEASE FILL OUT THE FORM BELOW: