Slow Down Social Club

30 Day Spring Reset - Wellness Workshop Toronto

with Dr. Marnie Luck ND

We are thrilled to welcome our friend and colleague, Dr. Marnie Luck, to the New Pathways Third Space for a 30 Day Reset Group designed to help you slow down, reset your nervous system, and reconnect with what matters most.

In a culture of constant notifications, endless scrolling, and digital overwhelm, many of us feel depleted, distracted, and disconnected from our bodies and communities. This in-person wellness workshop in Toronto offers a restorative alternative.

Ready to ditch the screen and reconnect? We’re hosting the Slow Down Social Club—an in-person, analogue experience designed to help you reclaim your energy and joy.

What is the 30-Day Spring Reset?

It’s a guided, group-based journey back to the basics of feeling good. Think of it as a "digital detox" meets a "health masterclass."

Instead of another overwhelming online course, we gather in person to dive deep into the pillars of health: nutrition, metabolism, nervous system support, and longevity. It’s about making sustainable, healthy changes together using old-school pen and paper and real human connection.

Each participant receives a Spring Cleanse Swag Bag featuring:

  • Custom Tea & Tinctures

  • Curated Handouts & Checklists

  • Exclusive Recipe Guides

What’s Included

Event Details

When: Wednesdays, starting April 22nd
Time: 5:30 PM – 8:30 PM (90-minute interactive sessions)
Fee: $445 – Early Bird (Book by March 15th), $495 – Standard Pricing
Location: 3rd Space New Pathways

The 4-Session Deep Dive

Reset Foundations:

  1. Dietary guidelines, herbs, and lifestyle shifts.

  2. Metabolism 101: Fueling for energy and metabolic balance.

  3. Stress & Mood: Supporting your nervous system in a busy world.

  4. Longevity: Aging with intention, grace, and vitality.

Register Here