The nervous system is a key player in how we interact with the world around us. It has a remarkable ability to respond and react in ways that sometimes feel beyond our conscious control.

Find out how New Pathways Therapy addresses challenges in neurofeedback accessibility through training, supervision, and collaboration within a network of care.

Is Eye Movement Desensitization and Reprocessing (EMDR) the right therapy for you? Learn how EMDR works on a somatic level and what to expect in an EMDR session.

Learn how poor sleep can impair emotional regulation, leading to increased stress and mood swings, and learn strategies to improve your sleep hygiene.

The holidays should be a time of rest and renewal but can also be a time of increased stress. The best gift to give yourself is the gift of rest and calm.

Are you considering if neurofeedback might be the right treatment for you?  Many people come to neurofeedback when traditional talk therapy has not led to any lasting changes.