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New Pathways Therapy Blog

 
Categories
  • Neurofeedback
  • Somatic Psychotherapy
  • Mindfulness
  • Polyvagal Informed Therapy
  • EMDR
  • Psychedelic Integration
  • Gut Health
  • Holistic nutrition
  • Safe & Sound Protocol
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Why You Should Learn About Polyvagal-Informed Therapy
Rachael Frankford 2025-04-22 Rachael Frankford 2025-04-22

Why You Should Learn About Polyvagal-Informed Therapy

Explore how Polyvagal Theory in therapy provides insight into the autonomic nervous system to manage stress and enhance emotional well-being effectively.

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What to Expect in a Somatic Therapy Session
Somatic Psychotherapy Rachael Frankford 2025-03-18 Somatic Psychotherapy Rachael Frankford 2025-03-18

What to Expect in a Somatic Therapy Session

Somatic therapy isn’t just about noticing the body—it’s about including the body in the therapeutic process. Learn about what a somatic therapy session is like.

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EMDR & Bilateral Stimulation: Why is it Effective?
Rachael Frankford 2025-03-11 Rachael Frankford 2025-03-11

EMDR & Bilateral Stimulation: Why is it Effective?

EMDR therapy uses bilateral stimulation to reduce the fight-or-flight response, helping you process trauma, calm your nervous system, and feel more grounded.

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Healing Financial Wounds: How EMDR Can Address Money-Related Trauma
EMDR Rachael Frankford 2024-12-16 EMDR Rachael Frankford 2024-12-16

Healing Financial Wounds: How EMDR Can Address Money-Related Trauma

Financial trauma doesn’t have to define your path. EMDR and intentional support can help break free from limiting beliefs and achieve financial empowerment.

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Somatic Therapy and Holistic Mental Health: A 5-Point Model for Care
Somatic Psychotherapy Rachael Frankford 2024-09-17 Somatic Psychotherapy Rachael Frankford 2024-09-17

Somatic Therapy and Holistic Mental Health: A 5-Point Model for Care

Discover the benefits of somatic therapy, a holistic approach that combines physical awareness with psychotherapy to enhance mental health and trauma recovery.

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5 Questions to Help You Find the Right Psychedelic Psychotherapist
Psychedelic Integration Rachael Frankford 2024-05-22 Psychedelic Integration Rachael Frankford 2024-05-22

5 Questions to Help You Find the Right Psychedelic Psychotherapist

Here are some useful questions to ask when looking to connect with a therapist who practices Psychedelic Assisted Psychotherapy at New Pathways or other clinics

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