Celina Carter, Nurse Psychotherapist
Welcome!
I am a nurse psychotherapist who supports people navigating life’s difficult transitions — moments of change, loss, uncertainty, and questions about meaning and direction. Many of the people I work with are facing grief, burnout, health concerns, or periods in life when the ways they once coped no longer feel supportive.
My approach to therapy begins with creating a calm and compassionate space where you can slow down, feel supported, and reconnect with yourself. Together we explore what you are carrying — emotionally, physically, and spiritually — and work toward greater clarity, balance, and resilience.
“I believe that suffering is part of being human, and that healing often begins when we feel truly seen and accompanied in our experience. Therapy can help us make sense of what we are going through, develop new ways of relating to ourselves and others, and rediscover a sense of wholeness and meaning even during difficult times.”
My Background
Drawing on my background in nursing, mindfulness practice, and trauma-informed care, I offer a holistic approach that attends to the body, mind, emotions, and the broader context of your life. Sessions often include deep listening, reflection, and gentle practices that help regulate the nervous system and support emotional wellbeing.
Celina holds a Bachelor of Science in Nursing from Dalhousie University, a Master of Nursing from Toronto Metropolitan University, and a PhD in Social and Behavioural Health Sciences from the University of Toronto. She is a Registered Nurse Psychotherapist in good standing with the College of Nurses of Ontario.
Her early clinical work included general medicine, withdrawal management, and primary care supporting urban Indigenous communities through culturally safe and harm-reduction-focused care. She later moved into research and teaching focused on mental health, mindfulness, and emotional wellbeing.
For over eight years she has also taught in the Mindfulness-Informed End-of-Life program at the University of Toronto. Across her clinical, research, and teaching work, she remains committed to compassionate, trauma-informed, and person-centred care.
Areas of expertise
I have a particular interest in supporting people who are experiencing grief, burnout, major life transitions, questions about mortality or purpose, or the emotional impact of illness — either their own or someone close to them. My work is grounded in compassion, cultural humility, and respect for each person’s unique experience.
Therapeutic Approaches
My work is informed by a range of evidence-based and contemplative approaches, including:
Mindfulness-based therapy
Trauma-attuned care
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing
Somatic and mind-body awareness
Cultural humility and equity-oriented care
Together we can explore your inner world, develop practical skills for navigating stress and uncertainty, and reconnect with a deeper sense of steadiness and wellbeing.
Certifications
EMDR
Emotional Freedom Technique and Matrix Reimprinting (Advanced Practitioner)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Cognitive Processing Therapy
NHIB service provider
Member of EFT International
Member of EMDR International Association
Harness the mind-body connection to create new pathways in your life.
At New Pathways Therapy Center, we believe therapy is a collaborative process. We don’t just sit back and listen. We look forward to supporting you on your journey towards healing, balance and growth.